Arenal is the name of a volcano, a national park and a lake, and together they make one of Costa Rica's most popular regions for nature and adventure.

AT A GLANCE

Best time

December to April for drier weather; clouds can hide the summit any month.

How long

Three to four days, more if you add Río Celeste or Caño Negro.

Getting there

About three hours by road from San José or Liberia airports.

Why visit Arenal

For centuries Arenal was thought to be an ordinary forested mountain. Then, in July 1968, it erupted violently, killing dozens of people and burying the villages of Tabacón, Pueblo Nuevo and San Luis on its western flank.

The region sits between the Caribbean lowlands and the mountains of the Tilarán range, which gives it a remarkable variety of habitats. Arenal Volcano National Park protects many of Costa Rica's life zones, and the area is excellent for birds, including toucans, motmots and oropendolas, as well as sloths, howler and white-faced capuchin monkeys, coatis and colorful frogs.

The volcano and its forests

Arenal Volcano National Park

The national park sector most visitors use is on the volcano's western side, off the road toward El Castillo. Its short, mostly gentle trails lead through secondary forest and across lava flows from past eruptions, with viewpoints toward the summit and Lake Arenal.

A hiking trail crossing an old lava flow overgrown with shrubs below Arenal Volcano, Costa Rica
Trails in Arenal Volcano National Park cross old lava flows now being reclaimed by forest.Photo: BNP-CR506, Wikimedia Commons, CC BY-SA 4.0

Next to the park, the privately run Arenal 1968 reserve has trails over the lava flow from the 1968 eruption, with fine views of both the volcano and the lake. Allow two hours if you want to combine it with the national park in the same morning.

La Fortuna Waterfall

A few kilometres south of town, the Río Fortuna drops about seventy metres into a pool surrounded by rainforest. A long stairway of several hundred steps leads down to the base, where you can swim in the cool river downstream of the falls when conditions are safe.

A tall waterfall plunging into a green pool surrounded by rainforest, Arenal, Costa Rica
La Fortuna Waterfall drops into a jungle pool reached by a long stone staircase.Photo: Photo by and (c)2007 Derek Ramsey (Ram-Man), Wikimedia Commons, CC BY-SA 4.0

Hanging bridges

Several private reserves around Arenal have trails of suspension bridges that carry you through the forest canopy.

A suspension bridge spanning the rainforest canopy near Arenal, Costa Rica
Hanging bridges near Arenal give a view into the rainforest canopy.Photo: Rhododendrites, Wikimedia Commons, CC BY-SA 4.0

Night walks and sloth tours

After dark, the rainforest comes alive with frogs, insects, snakes and night birds. Guided night walks run from several private reserves around La Fortuna, including trails on the edge of town such as the Bogarín Trail, a small reserve known for sloths.

Hot springs, the lake and El Castillo

Hot springs

Rainwater filtering into the volcano emerges as hot rivers and springs along the road west of La Fortuna. Several resorts have built landscaped pools and thermal rivers with day passes, often with restaurants and sometimes with spa services.

Steaming thermal river pools surrounded by tropical plants near Arenal, Costa Rica
Hot springs heated by volcanic activity flow through the area around Tabacón.Photo: Central Intelligence Agency, Wikimedia Commons, Public domain

Lake Arenal

West of the volcano, Lake Arenal was greatly enlarged by a dam completed in the late 1970s and is now the largest lake in Costa Rica and a major source of hydroelectric power.

Lake Arenal stretching toward green hills with the volcano at one end, Costa Rica
Lake Arenal, enlarged by a dam, is the largest lake in Costa Rica.Photo: Christophe Meneboeuf, Wikimedia Commons, CC BY-SA 3.0

El Castillo

On the south side of the lake, the small hillside village of El Castillo is quieter than La Fortuna and has some of the finest views of the volcano rising above the water. It is home to a butterfly conservatory with gardens and frog exhibits, and several small farms and nature reserves.

Cerro Chato

Arenal's older neighbor, Cerro Chato, is a dormant volcano with a green lagoon in its crater. The hike is long, steep and very muddy, and official access has changed over the years, with some routes crossing private land.

A green crater lagoon surrounded by forest at the summit of Cerro Chato, Arenal, Costa Rica
Cerro Chato, Arenal's dormant neighbor, holds a lagoon in its crater.Photo: Lars0001, Wikimedia Commons, Public domain

Day trips beyond Arenal

Río Celeste and Tenorio Volcano National Park

About two hours northwest by road, Tenorio Volcano National Park protects the Río Celeste, a river colored a vivid sky blue by a natural chemical reaction where two streams meet.

A waterfall pouring into a vivid sky-blue pool in Tenorio Volcano National Park, Arenal, Costa Rica
The Río Celeste gets its striking color from minerals where two streams meet in Tenorio Volcano National Park.Photo: Imatges, algunes lle…, Wikimedia Commons, CC BY 3.0

Caño Negro Wildlife Refuge

Near the Nicaraguan border, about two hours north, Caño Negro is a seasonal wetland of lagoons and channels and an important area for waterbirds.

Wetland channels lined with trees and wading birds in Caño Negro, Arenal, Costa Rica
Caño Negro is a wetland refuge in northern Costa Rica known for birds and caimans.Photo: Bernard Gagnon, Wikimedia Commons, CC0

Adventure activities

La Fortuna is also a hub for adventure. Options include whitewater rafting on rivers such as the Toro and Balsa, waterfall rappelling or canyoning, ziplining over the forest, horseback riding and tours of the Venado caves.

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Food and local flavors

Costa Rican food is simple, fresh and filling. The everyday lunch is the casado, a plate of rice and black beans with salad, fried sweet plantains and a choice of chicken, beef, pork or fish.

The small, family-run restaurants called sodas, found throughout La Fortuna, offer the best value and most local experience.

Where to stay

La Fortuna town is the most convenient base, with hostels, mid-range hotels, restaurants and tour agencies within walking distance of the central park and church.

The church of La Fortuna on the town square with Arenal Volcano behind, Costa Rica
La Fortuna's church and central park sit at the foot of the volcano.Photo: Isabella Jusková bellaskova, Wikimedia Commons, CC0

The road west toward the lake is lined with lodges and resorts with volcano views and their own hot springs.

El Castillo suits travelers who prefer quiet, lake views and early-morning birding, though it is reached on a partly unpaved road.

Best time to visit

Arenal lies on the wetter, Caribbean-influenced side of Costa Rica, so rain is possible in any month and the volcano's summit is often wrapped in cloud.

The best views of the volcano are usually early in the morning, so plan sunrise or breakfast with a view and save hot springs and indoor activities for cloudy afternoons.

Getting there and getting around

Most visitors fly into Juan Santamaría International Airport near San José or Daniel Oduber Quirós International Airport in Liberia.

A rental car gives the most freedom for reaching the park, waterfall and lake; a four-wheel-drive vehicle helps on some unpaved roads such as the route to El Castillo.

A suggested itinerary

First day

Hike Arenal Volcano National Park or the Arenal 1968 trails in the morning, have lunch at a soda in La Fortuna, and spend the late afternoon and evening at the hot springs.

Second day

Start with La Fortuna Waterfall at opening, then walk the hanging bridges in the afternoon with a guide.

Third day

Drive around Lake Arenal, stopping at the dam viewpoints, go kayaking, and continue to El Castillo for the butterfly conservatory and sunset over the lake.

Fourth day

Take a full-day trip to Río Celeste, or choose rafting, canyoning or a Caño Negro boat tour.

Practical tips

  • Pack a light rain jacket, quick-drying clothes and shoes with good grip for muddy trails.
  • Bring a swimsuit and water shoes for the waterfall, rivers and hot springs.
  • Hire a certified naturalist guide for at least one hike to spot far more wildlife.
  • Do not feed monkeys, coatis or other animals, and keep your distance from snakes.
  • Book popular tours and accommodation ahead in high season and over holidays.
  • Carry some local currency for sodas and small shops, though cards are widely accepted in town.