At the southern tip of New Jersey, where the Atlantic Ocean meets the Delaware Bay, Cape May is one of the oldest seaside resorts in the United States.

AT A GLANCE

Best time

June to September for beaches; September and October for migrating birds, mild weather and fewer crowds.

How long

A long weekend covers the town, lighthouse and beaches; add a day for birding or a ferry trip.

Getting there

Drive the Garden State Parkway to its southern end, or take the ferry from Lewes, Delaware.

Why visit Cape May

Cape May began welcoming summer visitors in the late eighteenth century, and by the mid-1800s it was a fashionable retreat for families from Philadelphia and beyond. A devastating fire in 1878 destroyed much of the town, and it was rebuilt during the height of the Victorian era.

Today the town offers a rare mix: wide, clean beaches and a classic promenade, alongside walkable streets of historic inns, a strong food scene based on local seafood, and nature preserves where you can watch thousands of migrating hawks, shorebirds and monarch butterflies.

The Victorian historic district

The heart of Cape May is a grid of tree-shaded streets between the beachfront and the harbor, easily explored on foot or by bicycle.

Washington Street Mall

The southernmost three blocks of Washington Street form a pedestrian mall lined with gift shops, boutiques, fudge and saltwater taffy stores, cafes and restaurants. It is the social center of town, busy on summer evenings and pleasant for a stroll at any time.

A brick pedestrian street lined with shops and trees in downtown Cape May, New Jersey
The Washington Street Mall is a three-block pedestrian street of shops and restaurants in downtown Cape May.Photo: WhisperToMe, Wikimedia Commons, CC0

Beach Avenue and the Promenade

Beach Avenue runs along the ocean, with a paved promenade on the seaward side and grand hotels and inns across the street. Walk it at sunrise for quiet ocean views, or in the evening for arcades, ice cream and people-watching.

The long yellow facade and columned veranda of Congress Hall facing the ocean, Cape May, New Jersey
Congress Hall was rebuilt in brick after the Great Fire of 1878 and once hosted several sitting presidents.Photo: Smallbones, Wikimedia Commons, Public domain

Victorian streets and house tours

The blocks around Hughes, Columbia, Ocean and Jackson streets hold a dense collection of Victorian cottages and villas, many now operating as bed and breakfasts, with steep gables, wide porches and elaborate trim.

Emlen Physick Estate

On Washington Street, a short walk inland from the mall, the Emlen Physick Estate is an eighteen-room Victorian mansion now run as a house museum by the Mid-Atlantic Center for the Arts and Humanities.

A large Stick style Victorian mansion with steep gables and tall chimneys, Cape May, New Jersey
The Emlen Physick Estate on Washington Street is a Victorian house museum in Cape May.Photo: Staib, Wikimedia Commons, CC BY-SA 3.0

Cape May Point, the lighthouse and Sunset Beach

A few miles west of town, the small borough of Cape May Point and the surrounding state park mark the very tip of the peninsula, where bay and ocean meet.

Cape May Lighthouse

Built in 1859 inside what is now Cape May Point State Park, the lighthouse is the third documented light at this spot; the sites of the first two now lie underwater because of erosion. It still operates today.

The tall cream-colored Cape May Lighthouse with a red top above dunes and trees, New Jersey
Cape May Lighthouse, built in 1859, has 199 steps to its gallery and still operates as an active light.Photo: King of Hearts, Wikimedia Commons, CC BY-SA 4.0

Cape May Point State Park

Surrounding the lighthouse, this state park offers short nature trails through freshwater marshes and dunes, a beach and a famous hawk watch platform where volunteers count raptors during autumn migration. Allow two hours to walk the trails.

A concrete World War II lookout tower rising above coastal shrubs, Cape May, New Jersey
Fire Control Tower No. 23 was built in 1942 to help aim coastal guns defending the Delaware Bay.Photo: Mr. Matté (if there is an issue with this image, contact me using this image's Commons …, Wikimedia Commons, CC BY-SA 4.0

Sunset Beach

Facing west across the Delaware Bay, Sunset Beach is the place to watch the sun go down over the water. Just offshore lie the broken remains of the SS Atlantus, an experimental concrete cargo ship built after the First World War and towed here in 1926 for use in a planned ferry dock that was never completed.

The broken concrete hull of the SS Atlantus in the water off Sunset Beach, Cape May, New Jersey
The wreck of the concrete ship SS Atlantus has rested off Sunset Beach since the 1920s.Photo: Rhododendrites, Wikimedia Commons, CC BY-SA 4.0

Birding at Cape May

Because the peninsula funnels southbound migrants toward the tip, Cape May ranks among the top birding locations in North America. In autumn you may see thousands of hawks, falcons and songbirds in a day, along with monarch butterflies resting before crossing the bay; in spring, shorebirds gather along the Delaware Bay beaches.

Birdwatchers with binoculars on a wooden platform near the Cape May shore, New Jersey
Cape May Point State Park is a renowned spot for watching migrating hawks and songbirds in autumn.Photo: PookieFugglestein, Wikimedia Commons, CC0

Beyond the town

Historic Cold Spring Village

A few miles north in Lower Township, Historic Cold Spring Village is a living history museum of more than two dozen historic buildings relocated from around Cape May County.

Historic wooden buildings along a shaded lane at Historic Cold Spring Village, Cape May, New Jersey
Historic Cold Spring Village is a living history museum of buildings moved from around Cape May County.Photo: DimiTalen, Wikimedia Commons, CC0

Harbor, salt marsh and whale watching

Cape May Harbor, on the inland side of town, is home to one of the busiest commercial fishing ports on the East Coast. Boat trips leave from here and the nearby marinas for dolphin and whale watching, salt marsh nature cruises, sunset sails and fishing excursions.

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Food and local flavors

Seafood is the centerpiece of dining in Cape May. The local fleet lands scallops, flounder and other fish, and you will find them grilled, fried, broiled or baked on menus across town.

Beyond seafood, Cape May has a reputation for fine dining in restored Victorian houses and leisurely breakfasts on porches.

Where to stay

The historic district is the classic choice, with many Victorian bed and breakfasts and inns within a short walk of the Washington Street Mall and the beach.

Beach Avenue offers oceanfront hotels and motels that work well for families who want to step straight onto the sand.

Cape May Point is a quiet residential village with rental cottages, ideal for birders and travelers who want calm evenings near Sunset Beach.

Best time to visit

Summer, from late June through Labor Day, is peak beach season, with warm water, lifeguards, every restaurant open and the largest crowds.

Getting there and getting around

Most visitors drive. The Garden State Parkway ends at Cape May, about three hours from New York City and roughly two hours from Philadelphia. Atlantic City International is the closest commercial airport, about an hour north, with Philadelphia International a larger option.

A white car ferry crossing the blue waters of the Delaware Bay, Cape May, New Jersey
The Cape May–Lewes Ferry crosses about seventeen miles of the Delaware Bay to Lewes, Delaware.Photo: Harrison Keely, Wikimedia Commons, CC BY 4.0

Once you arrive, park your car and walk or cycle. The town is flat and compact, and bicycle rentals, including surreys for families, are widely available.

A suggested itinerary

First day

Start with a walking tour of the historic district, then browse the Washington Street Mall and have lunch nearby.

Second day

Cycle or drive to Cape May Point State Park in the morning, climb the lighthouse and walk the marsh trails.

Third day

Join a dolphin watching or salt marsh cruise from the harbor in the morning, then spend the afternoon at Historic Cold Spring Village or birding at the South Cape May Meadows.

Practical tips

  • Book accommodation months ahead for summer weekends, and expect minimum night stays.
  • Buy a beach tag before heading onto Cape May beaches in season.
  • Rent a bicycle to avoid hunting for parking near the beach and the mall.
  • Reserve dinner tables in summer and on holiday weekends.
  • Pack sunscreen, a hat and insect repellent for the marshes, especially at dawn and dusk.
  • Bring binoculars in spring and autumn for migrating birds and butterflies.

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