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Thunder Bay, Ontario · Travel guide

Thunder Bay Ontario Sleeping Giant and Kakabeka Falls

Thunder Bay sits at the northwestern tip of Lake Superior, in the shadow of the Sleeping Giant, a long peninsula of cliffs that looks like a reclining figure from the city. It is a practical stop on the Trans-Canada Highway and a better destination than many travellers expect, with fur trade history, big waterfalls and canyons, Finnish heritage and some of the best hiking in Ontario.

By WiserMap TravelUpdated October 2026 9 places9 min read
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At a glance Thunder Bay
  1. Best timeSummer and early autumn are best for hiking and drives, with winter suited to skiing and snow sports.
  2. How longAllow three days to cover the city and the day trips.
  3. Getting thereFly into Thunder Bay International Airport or drive Highway 11 or 17.

Why visit Thunder Bay

Thunder Bay takes its name from the huge bay at the head of Lake Superior. It grew from two rival towns, Fort William and Port Arthur, which merged in 1970, and the old names still describe the south and north ends of the city.

The reasons to come are mostly outdoors. Within an hour you can reach a 40-metre waterfall, a 100-metre-deep canyon and a provincial park with more than 100 kilometres of trails.

The best places to visit in the city

Thunder Bay harbour on Lake Superior with the city behind, Ontario

The Sleeping Giant viewpoint

The Sleeping Giant is the city’s signature view, a long peninsula in Lake Superior whose cliffs form the outline of a reclining figure. The clearest views are from the harbour and lookouts around town.

Thunder Bay sits at the head of Lake Superior. Photo: P199, Wikimedia Commons, CC BY-SA 3.0

Waterfront at Marina Park in the north end of Thunder Bay, Ontario

Marina Park and the north end

The Port Arthur waterfront is the part of the city being developed as an entertainment district, with Marina Park at its centre. It is an easy place for a walk beside the harbour and hosts summer events.

Marina Park is the centrepiece of the Port Arthur waterfront. Photo: Tony Webster, Wikimedia Commons, CC BY 2.0

The Terry Fox statue at the scenic lookout near Thunder Bay, Ontario

Terry Fox Monument and Lookout

Beside the Trans-Canada Highway near the city, this memorial honours Terry Fox, whose Marathon of Hope ended near Thunder Bay when his cancer spread. A statue stands at a scenic lookout with a wide view over the city and the bay.

The Terry Fox Memorial and Lookout stands near where his Marathon of Hope ended. Photo: Guinevere Orvis, Wikimedia Commons, CC BY-SA 4.0

Waterfalls, canyons and provincial parks

Water plunging over Kakabeka Falls on the Kaministiquia River, Thunder Bay, Ontario

Kakabeka Falls

About 30 kilometres west of the city, Kakabeka Falls drops roughly 40 metres on the Kaministiquia River and is nicknamed the Niagara of the North. A short boardwalk with viewing platforms on both sides is wheelchair accessible.

Kakabeka Falls drops about 40 metres and is nicknamed the Niagara of the North. Photo: Axel Pettersson, Wikimedia Commons, CC BY-SA 4.0

The deep rock gorge of Ouimet Canyon seen from a viewing platform, Thunder Bay, Ontario

Ouimet Canyon

Northeast of the city, this canyon is about 100 metres deep, 150 metres wide and two kilometres long, with boardwalk viewing platforms. Rare arctic plants grow in the area.

Ouimet Canyon is about 100 metres deep and two kilometres long. Photo: Sharon Mollerus from Duluth, USA, Wikimedia Commons, CC BY 2.0

Cliffs and shoreline in Sleeping Giant Provincial Park, Thunder Bay, Ontario

Sleeping Giant Provincial Park

The park covers most of the Sibley Peninsula and has more than 100 kilometres of trails. The Top of the Giant hike is long and challenging but rewards with sweeping views of Lake Superior, while shorter walks suit casual visitors.

Sleeping Giant Provincial Park covers much of the Sibley Peninsula. Photo: Mcdougallgregor, Wikimedia Commons, CC BY-SA 4.0

The small community of Silver Islet on Lake Superior, Thunder Bay, Ontario

Silver Islet

At the southern tip of the peninsula, Silver Islet is a small, seasonal community built on a former silver mining site that began in the 1840s. Many miners’ houses are now summer cottages.

Silver Islet began as a silver mining site in the nineteenth century. Photo: P199, Wikimedia Commons, CC BY-SA 3.0

Suspension bridge crossing Eagle Canyon near Dorion, Thunder Bay, Ontario

Eagle Canyon

Near Dorion, this privately run attraction has two suspension footbridges over the canyon and a long zip line. It is open seasonally, so check hours before you drive.

Eagle Canyon has two suspension footbridges across the gorge. Photo: Omnedon, Wikimedia Commons, Public domain

Food and local flavors

Thunder Bay’s best-known treat is the Persian, a deep-fried, cinnamon-bun-style roll topped with sweet pink icing. The roll is said to have started at a Port Arthur bakery, and locals still argue over whether the icing is raspberry or strawberry.

The city’s Finnish heritage means bakeries sell pulla, a sweet Finnish bread, alongside coffee. Because the city sits on Lake Superior, lake whitefish is a good seafood choice when you find it on a menu.

Popular dishes to try in Thunder Bay

Persian in Thunder Bay, Ontario
Persian Food and local flavorsThunder Bay’s best-known treat is the Persian, a deep-fried, cinnamon-bun-style roll topped with sweet pink icing.Photo: Dnllnd, Wikimedia Commons, CC BY-SA 4.0
Pulla in Thunder Bay, Ontario
Pulla The city’s Finnish heritage means bakeries sell pulla, a sweet Finnish bread, alongside coffee.Photo: Antimoni, Wikimedia Commons, CC BY-SA 3.0
Lake whitefish in Thunder Bay, Ontario
Lake whitefish Because the city sits on Lake Superior, lake whitefish is a good seafood choice when you find it on a menu.Photo: Pearson Scott Foresman, Wikimedia Commons, Public domain

Where to stay

Thunder Bay is spread out, so choose a base by what you plan to do.

Fort William, the south end, has the business district and the closest access to Fort William Historical Park and the Kaministiquia River, so it works for families and for travellers exploring the history sites.

Intercity, between the two, is the big-box shopping district with chain hotels, easy parking and quick road access, and it suits road-trippers. A couple of hotels near the airport run shuttles.

Where to stay in Thunder Bay

Port Arthur, Thunder Bay, Ontario
Port Arthur Port Arthur, the north end, is the best choice for walking to the waterfront, Marina Park, cafes and restaurants, and it suits couples and short visits.Photo: Vidioman, Wikimedia Commons, Public domain
Fort William, Thunder Bay, Ontario
Fort William Fort William, the south end, has the business district and the closest access to Fort William Historical Park and the Kaministiquia River, so it works for families and for…Photo: Mhsheikholeslami, Wikimedia Commons, CC BY-SA 4.0
Intercity, Thunder Bay, Ontario
Intercity Intercity, between the two, is the big-box shopping district with chain hotels, easy parking and quick road access, and it suits road-trippers.Photo: 1961Jet, Wikimedia Commons, CC0
Thunder Bay old town, Thunder Bay, Ontario
Thunder Bay old town One of the best areas to base yourself in Thunder Bay.Photo: Robin Férand, Wikimedia Commons, CC BY 3.0

Best time to visit

Summer is the easiest season. Days are mild, with cooler lakeside weather than the inland towns, the trails are open, and the canyons and falls are at their best.

Autumn brings colour and fewer crowds, though nights turn cold quickly. Winters are cold and dry and suit cross-country skiing, and the Sleeping Giant Loppet is a March tradition. Spring is slow to arrive.

Getting there and getting around

Thunder Bay International Airport is about 15 minutes west of downtown, with scheduled flights from Toronto, Winnipeg, Montreal, Ottawa and Sault Ste. Marie. Passenger rail does not serve the city.

Intercity coaches connect with Northern Ontario and Winnipeg. Inside the city, Thunder Bay is not very walkable because it grew from two separate towns, so buses are the best way between the north and south ends, with taxis as backup. For Kakabeka Falls, Ouimet Canyon and Sleeping Giant, you will want a car.

A suggested itinerary

First day

Spend the morning at Fort William Historical Park.

Second day

Drive west to Kakabeka Falls in the morning, then return for lunch. In the afternoon, visit the museum or art gallery and enjoy an evening sauna or a dinner downtown.

Third day

Head east to Ouimet Canyon and Eagle Canyon, then continue to Sleeping Giant Provincial Park for a hike. If time allows, drive on to Silver Islet before returning for the evening.

Practical tips

  • Rent a car, since the best sights are spread across the region.
  • Pack layers and rain gear, because Lake Superior can cool the weather quickly.
  • Stay on marked trails and boardwalks at the canyons and falls.
  • Check Ontario Parks for day-use rules and trail conditions before visiting the parks.
  • Fuel up and carry water before heading out on the highway, as services are sparse.
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